Depression
DEPRESSION
DEPRESSION is unforgiving and unless you have people around you who understand, it can be a very lonely place.
Can you control depression, or does depression control you? Both, but only you can choose who has the upper hand by your own actions.
Don't be afraid to share with friends and loved ones how you feel, show them videos on anxiety and depression so they can have an insight.
For your Friends and family https://www.youtube.com/watch?v=2VRRx7Mtep8
IS THERE IS LIGHT AT THE END OF THE TUNNEL? YES THERE IS, HOLD ON IN THERE...........
Will it be like this for forever? If you suffer, only you can change it, control it.
You read daily on social media about people who say that they suffer with mental illness and then on their next blog, they are boasting about getting wasted and taking drugs. Hardly a surprise there then
Your illness may be here for life, but it only gets as bad as you allow it,...there is a solution.....There are professionals ARE HERE TO HELP...
"You're not alone" talk to like minded people please.
ARE YOU HAVING A BLACK DOG DAY ?? BLACK DOG....I don't have a dog ?? OR DO YOU?
https://www.youtube.com/watch?v=XiCrniLQGYc&t=62s For you
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